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Mexican Breakfast Cassserole (Oven or Slow Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)317.7321
Energy (kCal)3932.5356
Carbohydrates (g)53.9965
Protein (g)220.8821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    milk 1 1/2 1/2 low fat 828.0 19.944000000000003 8.244 85.824
    bulk sausage 1 cooked drained 1375.3631 3.136 101.6962 103.0402
    red bell pepper 1 chopped - - - -
    green onion 3/4 cup sliced 14.3775 3.0566 0.5165 0.2503
    mexican cheese 2 cups low fat blend 984.72 12.2232 56.6016 79.1472
    cooking spray - - - -
    corn tortilla 9 - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    jalapeno pepper 1/4 cup pickled 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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