RecipeDB

Cooking in progress....

Avocado and Black Bean Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0907
Energy (kCal)504.1582
Carbohydrates (g)92.9538
Protein (g)31.6666
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 1 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled pitted mashed - - - -
    black bean 1/2 can drained rinsed 495.907 90.6885 31.4123 2.0651
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cheddar cheese 1/3 cup shredded - - - -
    sea salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition