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Beverly's Anytime Salsa Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)514.3783
Energy (kCal)21119.2949
Carbohydrates (g)295.5571
Total fats (g)2028.5574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With an electric mixer, combine the cream cheese and sour cream. | 2. Put the iceberg lettuce into the bottom of the serving dish. | 3. Cover the top of the iceberg lettuce with the cream cheese and sour cream. | 4. Top that with the salsa and sprinkle the cheese on top. | 5. Garnish the sides with the tomatoes. | 6. Serve with a bag of taco chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    salsa 2 cups 150.8 34.528 7.904 0.884
    sharp cheddar cheese 2 cups shredded - - - -
    cream cheese 250 20908.125 248.0625 503.2125 2027.025
    cream 1 package sour - - - -
    tortilla chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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