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Crock Pot Mexican Goulash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2929
Energy (kCal)1036.5315
Carbohydrates (g)116.3274
Protein (g)58.5545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili 1 can fat free 89.955 21.2744 4.4978 0.4498
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    cheese 1 cup shredded fat free 476.55 3.159 28.89 38.799
    flour tortilla 5 - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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