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Very Berry Pineapple Poppy Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.253
Energy (kCal)405.32
Carbohydrates (g)68.4275
Protein (g)9.2627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 82.5 21.648000000000003 0.8909999999999999 0.198
    strawberry 1 cup 48.64 11.6736 1.0184 0.456
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    peach juice 1/3 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    poppy seed 1/4 cup 176.4 9.4517 6.0446 13.9642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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