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Ninfa's Frijoles a La Charra Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4868
Energy (kCal)45.8058
Carbohydrates (g)3.8599
Total fats (g)2.8966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring beans and liquid to a boil in a pot. | 2. In a small skillet,saute tomatoes,onions,and jalapeno with bacon. | 3. Remove skillet from heat and drain excess fat. | 4. Add bacon mixture to boiling beans. | 5. When soup comes to a boil again, add cilantro and lemon juice. | 6. Simmer 5 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cups cooked drained - - - -
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    bacon 1/4 cut 29.19 0.0896 0.8834 2.7783
    cilantro 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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