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David's Taco Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.9569
Energy (kCal)1385.464
Carbohydrates (g)5.2254
Total fats (g)96.6494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, season with taco seasoning. | 2. drain. | 3. mix all other ingredients together. | 4. top with sour cream and salsa. | 5. may also add- can of beans to meat, olives, onions, taco sauce, tomatoes, guacamole, tabasco. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning - - - -
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    lettuce 2 cups chopped 10.8 2.0664 0.9792 0.10800000000000001
    cream sour - - - -
    salsa - - - -
    tortilla chip 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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