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Mexican Cheese Grits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.7977
Energy (kCal)2768.826
Carbohydrates (g)250.4104
Protein (g)151.796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grit 1 cup uncooked 577.2 123.3804 11.934000000000001 2.73
    velveeta cheese 8 ounces shredded 678.72 21.951999999999998 36.512 49.28
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 2 143.0 0.72 12.56 9.51
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1 chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    cheddar cheese 1 package shredded divided 996.16 60.6186 75.9006 50.2608
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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