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Mexican-Style Tortilla Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7131
Energy (kCal)1075.2041
Carbohydrates (g)200.1872
Protein (g)67.3547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kittencal creamy ranch dressing dip 1 cup bottled - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    cheddar cheese 2 cups cubed shredded - - - -
    black bean 1 can drained drained 991.8141 181.3769 62.8246 4.1301
    plum tomato 2 ripe chopped - - - -
    avocado 1 peeled chopped - - - -
    salt black pepper - - - -
    corn chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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