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Spicy Prawn Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.8295
Energy (kCal)1970.364
Carbohydrates (g)24.4211
Total fats (g)141.3914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in a pot of rapidly boiling salted water until al dente, drain. | 2. Heat the oil, add the garlic, chilli, and spring onions, and cook over medium heat for 2 minutes, or until garlic is soft and golden. | 3. Add the prawns and cook for 5 minutes, or until the prawns are browned. Stir in the salsa and cream and bring to the boil. Reduce the heat and simmer for 3-5 minutes, or until the sauce thickens slightly. Divide the pasta among 4 plates, top with the sauce, and garnish with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 500 667.5 0.0 148.5 3.75
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 crushed 667.5 0.0 148.5 3.75
    red chilies 2 chopped 667.5 0.0 148.5 3.75
    spring onion 3 sliced - - - -
    prawn 750 g peeled deveined raw 667.5 0.0 148.5 3.75
    hot salsa 300 g 667.5 0.0 148.5 3.75
    cream 1 1/2 cups 1188.0 23.94 13.068 124.848
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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