RecipeDB

Cooking in progress....

Chicken and Green Olive Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.1621
Energy (kCal)1240.211
Carbohydrates (g)46.7481
Protein (g)25.472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 quartered - - - -
    chicken broth 4 cans reduced sodium - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/4 teaspoon ground - - - -
    mexican chili powder 5 tablespoons - - - -
    purpose flour 3 tablespoons - - - -
    chocolate 1/2 ounce semisweet 8.2214 1.3423 0.292 0.2041
    corn tortilla 16 - - - -
    monterey jack cheese 1 cups grated - - - -
    pimento olive 1 cup drained stuffed sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition