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Mexican Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)178.03
Energy (kCal)2293.5762
Carbohydrates (g)27.2679
Protein (g)154.9585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning 1 package - - - -
    tomato sauce 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    pancake mix 2 cups - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    lettuce shredded - - - -
    tomato chopped - - - -
    onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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