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Enchilada Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3043
Energy (kCal)1158.4387
Carbohydrates (g)39.9367
Protein (g)73.4643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 50.4333 0.0 11.22 0.2833
    tomato 14 ounces diced undrained 91.2854 20.2415 4.7627 0.7938
    taco seasoning mix 1 packet - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    black olive 2 ounces sliced drained 50.4333 0.0 11.22 0.2833
    flour tortilla 4 - - - -
    mexican cheese 2 cups blend 984.72 12.2232 56.6016 79.1472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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