RecipeDB

Cooking in progress....

Grilled Chicken Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.6803
Energy (kCal)1980.937
Carbohydrates (g)26.9365
Protein (g)113.6584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -4 boneless - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    lime 1 - - - -
    white flour tortilla 4 -8 - - - -
    mexican cheese 4 cups shredded blend 1969.44 24.4464 113.2032 158.2944
    chipotle hot sauce 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition