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Tamale Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.3349
Energy (kCal)967.6678
Carbohydrates (g)10.649
Total fats (g)52.257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger. | 2. Mix taco seasoning and water in a jar and add to hamburger according to package directions. | 3. Mix cornbread mix in separate bowl then spread to bottom of dish to form crust. | 4. Crush and sprinkle half of the corn chips and add hamburger mixture. Spread sour cream like you're frosting cake. Sprinkle heavily with cheese and remaining chips. | 5. Bake at 375°F for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornbread mix 1 box - - - -
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    taco seasoning mix 1 package - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    fritos corn chip 2 cups - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    sharp cheddar cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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