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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. Coat the bottom and sides of a 1 1/2-quart souffle dish with the butter. Add the bread crumbs to the dish and tilt and shake the dish to coat the inside. | 2. In a medium mixing bowl, stir together the mashed potatoes, egg yolks, cream, monterey jack cheese, green onions, cilantro and taco seasoning, set aside. | 3. In another medium mixing bowl, use an electric mixer to beat the egg whites until they form stiff peaks, but be careful not to overbeat. | 4. Stir 1/3 of egg whites into potato mixture. Gently fold in remaining egg whites with a rubber spatula until just incorporated. Do not over mix. | 5. Spoon the mixture into your prepared dish and bake in preheated oven for 1 hour, or until puffy and golden brown. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
fine breadcrumb	2	tablespoons		-	-	-	-
potato traditional	1	cup	Mashed	-	-	-	-
egg	4		separated	286.0	1.44	25.12	19.02
whipping cream	3/4	cup		262.8	2.6639999999999997	1.953	27.819000000000003
monterey jack cheese	1	cup	shredded	-	-	-	-
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
cilantro	1/4	cup	minced	0.92	0.1468	0.0852	0.0208
taco seasoning	1	envelope		-	-	-	-
cilantro			chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.