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Southwest Mashed Potato Souffle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7272
Energy (kCal)673.56
Carbohydrates (g)16.3301
Protein (g)31.2071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    fine breadcrumb 2 tablespoons - - - -
    potato traditional 1 cup Mashed - - - -
    egg 4 separated 286.0 1.44 25.12 19.02
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    monterey jack cheese 1 cup shredded - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    taco seasoning 1 envelope - - - -
    cilantro chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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