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Mamaw's Mexican Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.808
Energy (kCal)1764.5812
Carbohydrates (g)73.5579
Total fats (g)157.3004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Mix ALL ingredients until well incorporated. | 3. Pour into a well-greased 9x13 inch casserole dish. | 4. Bake for 35-40 minutes or until lightly golden brown and well set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising cornmeal 1 1/2 1/2 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    self rising flour 1/4 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    canola oil 2/3 cup 1284.7467 0.0 0.0 145.3333
    buttermilk 1 cup - - - -
    cheddar cheese 1 1/2 cups grated - - - -
    green pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    onion 1 cup diced 64.0 14.944 1.76 0.16
    jalapeno pepper 2 diced 3.2625 0.7312 0.1024 0.0416
    kernel corn 1 cup 184.71 36.4767 5.1042 2.0022
    cream corn 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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