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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown the ground beef in the olive oil; drain the liquid. | 2. Chop the onion and add the tomato sauce, tomato paste, stewed tomatoes, pepper, oregano, cumin, garlic powder, cayenne pepper, Tabasco sauce, soy sauce, and Worcestershire sauce. | 3. Cover and simmer for ½ hour. | 4. Add the beer and pinto beans. | 5. Simmer for another 1-1½ hours. | 6. Store refrigerated or frozen. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	3	lbs	ground	1210.4027	0.0	269.2806	6.8
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	64.0	14.944	1.76	0.16
tomato sauce	30	fluid		-	-	-	-
tomato paste	12	fluid		-	-	-	-
no salt tomato	1	can	no-salt-added stewed	88.1559	19.5045	4.4078	1.1019
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
garlic powder	3	teaspoons		30.783	6.7639	1.5392	0.0679
cayenne pepper	1 -2	teaspoon		0.0	0.0	0.0	0.0
tabasco sauce	1/2	teaspoon		1210.4027	0.0	269.2806	6.8
soy sauce	1	teaspoon	low sodium	2.8089999999999997	0.2613	0.4314	0.0302
worcestershire sauce	2	teaspoons	low sodium	8.84	2.2055	0.0	0.0
beer	6	ounces		465.36	6.3168	23.52	37.8504
pinto bean	3	cans		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.