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Chamango

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.706
Energy (kCal)198.0
Carbohydrates (g)49.434
Total fats (g)1.254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set aside 1/2 cup mango. Place remaining mango in a blender jar with the ice and a bit of sugar if the mango is not very sweet. | 2. Process until it is smooth, but not so long that it melts. | 3. In a tall glass, place enough bits of mango to cover the bottom of the glass, then add a few teaspoons or more of chamoy, enough to make a distinctive red layer. Next, pour a few inches of mango ice, depending on how tall the glass is, to about halfway. | 4. On top of that, make another layer of diced mango, then more chamoy. Top with more mango ice, almost to the top of the glass. | 5. Add a final layer of chamoy. Add a few pieces of diced mango, then sprinkle some chunks of tamarind candy on top. | 6. Serve immediately with a fat straw and a spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups divided 198.0 49.434 2.7060000000000004 1.254
    ice cube 1/2 cup - - - -
    apricot - - - -
    candy diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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