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Mexican Bean & Cornbread Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.9922
Energy (kCal)4934.0923
Carbohydrates (g)694.9442
Protein (g)320.2727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    black bean 30 ounces canned 2900.1531 530.3623 183.7047 12.0769
    taco seasoning mix 1 1/4 1/4 - - - -
    tomato soup 10 ounces 127.5727 26.6202 2.3247 1.1623
    cheddar cheese 4 ounces reduced fat 199.5804 12.1449 15.2067 10.0697
    cornbread mix 6 ounces 711.018 118.2195 11.907 20.7522
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup skim 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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