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Southwest Turkey Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2285
Energy (kCal)438.4967
Carbohydrates (g)5.8906
Protein (g)62.7711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 10 ounces ground 405.1667 0.3683 61.3133 15.98
    green onion 10 tablespoons chopped 16.2 3.444 0.5820000000000001 0.282
    cilantro 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    chipotle chile 2 teaspoons canned minced - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    flour tortilla 2 - - - -
    guacamole 4 tablespoons purchased - - - -
    salsa purchased - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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