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Shrimp with Smoky Chipotle Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.8395
Energy (kCal)1039.2161
Carbohydrates (g)27.1106
Total fats (g)61.3917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slit the shrimp in half lengthwise and mix with the garlic; refrigerate until cooking time. | 2. Mix together sauce ingredients in a small bowl; set aside. | 3. Heat oil in a large skillet over high heat; add shrimp and cook until they start turning pink, 1-1 1/2 minutes. | 4. Pour in the sauce and stir until shrimp is glazed and sauce thickens, about 30 seconds. | 5. Garnish with cilantro and sprinkle with goat cheese. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb raw deveined 321.8674 4.1253 61.6988 4.5787
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    goat cheese 3 ounces crumbled soft 384.426 1.8456 25.9573 30.2693
    chipotle chile 2 tablespoons minced - - - -
    lime zest 2 teaspoons grated - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    sherry 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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