RecipeDB

Cooking in progress....

Rich and Spicy Fish Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.2052
Energy (kCal)2837.2954
Carbohydrates (g)298.3733
Protein (g)148.3388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    red onion 1 - - - -
    mushroom 1 package chopped - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    white 1 1/2 1/2 284.1679 3.9893 59.566 0.929
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    half 3 tablespoons - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red pepper chopped - - - -
    garlic salt - - - -
    salt pepper - - - -
    green enchilada sauce 4 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition