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Guyanese Cookup Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.7041
Energy (kCal)1584.4962
Carbohydrates (g)69.572
Protein (g)63.2237
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bonnet chile pepper 1 scotch - - - -
    chicken 6 bone - - - -
    chicken breast half 2 skinless bone-in cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    grain white rice 2 cups uncooked - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    sprig thyme 4 chopped - - - -
    black eyed pea 1 can rinsed drained - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    head cabbage 1/2 cored cut - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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