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Super Taco-Tater Tots Supper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.6424
Energy (kCal)1197.676
Carbohydrates (g)18.8089
Total fats (g)80.1029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake tater tots as per directions on pkg. | 2. In lg skillet, brown beef; drain. | 3. Stir in seasoning. | 4. Divide tater tots between 4 plates. | 5. Top with meat, cheese, olives, lettuce, taco sauce and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mini tater tot 4 cups - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    cheddar cheese 1 cup shredded - - - -
    olive 1/3 cup sliced ripe - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    taco sauce 3 tablespoons 6.0 1.5 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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