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Margaritaville Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.703
Energy (kCal)595.54
Carbohydrates (g)41.8809
Total fats (g)46.1328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate chicken in margarita mis for 12-24 hours. | 2. Mix all pico ingredients together and store in fridge till ready to use. | 3. Mix sauce ingredients and set aside till ready to use. | 4. Grill chicken on low heat turning 1/4 turns every two minutes till cooked through. | 5. Remove from heat and place in a baking pan and divide the sauce between the 4 breasts. | 6. Sprinkle with cheese (about 1/3 c each) and bake in a 350 oven just till till cheese is melted (about 5 minutes). | 7. Remove from oven, plate, and divide the pico between the 4 plates. | 8. Garnish with crispy tortilla strips. | 9. Serve with Mexican rice/corn/and beans. | 10. Prep time doesn't include marinade time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    margarita mix 1 quart - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    serrano pepper 1/2 diced 0.35 0.0733 0.019 0.0048
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 1 minced - - - -
    white wine vinegar 1 teaspoon - - - -
    margarita mix 2 tablespoons - - - -
    salt pepper - - - -
    ranch dressing 1/4 cup 66.64 14.8456 0.14 1.0752
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    taco seasoning 3 -4 tablespoons 0.0 0.0 0.0 0.0
    corn tortilla strip - - - -
    mexican cheese blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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