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Southwestern Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3085
Energy (kCal)426.9557
Carbohydrates (g)8.6825
Protein (g)6.2249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 diced - - - -
    garlic clove 2 chopped - - - -
    garlic clove 2 peeled sliced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    jalapeno 2 tablespoons seeded diced 3.2625 0.7312 0.1024 0.0416
    kosher salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon cracked 0.1552 0.036000000000000004 0.0067 0.0013
    french bread 8 -10 slices cut round 0.0 0.0 0.0 0.0
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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