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Chunky HOT Tomata Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8221
Energy (kCal)537.8113
Carbohydrates (g)124.4969
Total fats (g)2.214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop all the ingredients in chunky pieces and add them together with the vinegar and spices to a saucepan. Don't trow away the tomato juice from the can! | 2. Add the spices and bring the salsa to boil at medium heat. Afterwards simmer for about 45 minutes to an hour. Finish to taste if necessary. | 3. Transfer to a jar and let it cool completely. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 800 g canned 184.0 40.8 9.6 1.6
    chilies 3 291.4543 72.0 0.0 0.0
    green pepper 1 29.8 6.9136 1.2814 0.2533
    jalapeno 2 3.2625 0.7312 0.1024 0.0416
    red onion 1 - - - -
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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