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Cuban Grilled Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.6797
Energy (kCal)834.0657
Carbohydrates (g)115.1581
Protein (g)34.2714
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 3 cups chopped 23.97 4.6389 1.7343 0.423
    red onion 1 diced - - - -
    avocado 1 diced - - - -
    red yellow bell pepper 1/2 cup diced - - - -
    black bean 3/4 cup canned drained 496.155 90.7338 31.428 2.0661
    pineapple 3/4 cup diced canned 61.875 16.236 0.6682 0.1485
    chicken meat 2 cups cooked chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt pepper to taste - - - -
    lime juice 4 teaspoons 5.0417 1.6980000000000002 0.0847 0.0141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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