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Black Bean Cakes With Fried Eggs and Avocado Crema

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.8053
Energy (kCal)2833.4307
Carbohydrates (g)398.62
Protein (g)139.101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 cut - - - -
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    yellow cornmeal 1/4 cup ground 101.87 21.4354 2.5254 1.037
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    garlic clove 2 chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    sauce 4 teaspoons 39.4 1.0959999999999999 2.066 2.984
    kosher salt 4 teaspoons - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    egg 6 71.5 0.36 6.28 4.755
    monterey jack cheddar cheese 1 1/2 1/2 shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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