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Mexican Creation

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.3566
Energy (kCal)812.2338
Carbohydrates (g)201.5348
Total fats (g)4.5834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the hamburger, and onion. | 2. Add the refried beans, and salsa. | 3. Simmer off any extra liquid. | 4. Serve with tortillas, rice, flatbread, tacos -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    salsa 14 ounces 115.0989 26.3537 6.0328 0.6747

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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