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Renee's Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)284.9118
Energy (kCal)4088.0136
Carbohydrates (g)201.5032
Protein (g)190.1826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    mexican tomato 2 cans - - - -
    taco seasoning mix 1 package - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    black olive 1 can sliced - - - -
    tortilla chip 2 bags crushed - - - -
    mozzarella cheese 1 lb shredded 1469.641 123.46799999999999 61.5072 81.0571
    cream 4 cups sour 1821.6 42.596000000000004 22.448 178.02
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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