RecipeDB

Cooking in progress....

Green Chile Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.5821
Energy (kCal)1468.574
Carbohydrates (g)35.3079
Protein (g)94.6849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 used - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chile 6 ounces canned diced 151.3 0.0 33.66 0.85
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salsa 1/2 cup bottled 37.7 8.632 1.976 0.221
    green enchilada sauce 2 cans 151.3 0.0 33.66 0.85
    chicken breast 6 cups cooked shredded shred - - - -
    chihuahua cheese 2 cups shredded 987.36 14.6784 56.9184 78.3552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition