RecipeDB

Cooking in progress....

Quick Caribbean Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.7602
Energy (kCal)1073.34
Carbohydrates (g)27.6642
Protein (g)59.3118
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey mustard 1/4 cup 124.2 16.956 0.588 6.0
    pineapple preserve 2 tablespoons - - - -
    flour tortilla 8 - - - -
    swiss cheese 1 1/2 cups shredded 778.14 2.8512 53.3808 61.3602
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken 2 cups chopped cooked - - - -
    bacon 1/2 cup cooked crumbled - - - -
    pineapple tidbit 1 1/2 cups unsweetened drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition