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Creamy Avocado With Bacon Dip (Guacamole)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5346
Energy (kCal)166.819
Carbohydrates (g)6.5424
Total fats (g)15.1066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pit, peel, and mash the avocado with a fork. | 2. Blend in the lemon juice, blending well and then add the sour cream, blending well. | 3. Mix in all the rest of the ingredients, blending well. | 4. Garnish with cilantro. | 5. Cover and chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    sauce 1/4 teaspoon 2.4625 0.0685 0.1291 0.1865
    bacon 2 tablespoons Crumbled - - - -
    cucumber 1/4 cup Diced 3.9 0.9438 0.16899999999999998 0.0286
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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