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Roasted Vegetable and Black Bean Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1777
Energy (kCal)1505.4508
Carbohydrates (g)245.3368
Protein (g)78.3378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow squash 1 cup chopped - - - -
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 1/2 cups de-seeded chopped - - - -
    potato 1 1/2 cups peeled chopped sweet 173.25 39.3525 4.6125 0.2025
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt black pepper 1 kosher ground - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    rotel 1 can - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    corn tortilla 10 -12 taco-sized - - - -
    canola oil 1 canola - - - -
    avocado 1 - - - -
    cotija cheese 1/4 cup 109.8 1.1909999999999998 6.0 9.0
    lettuce 1 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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