RecipeDB

Cooking in progress....

Mile-High Salsa Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.1704
Energy (kCal)610.4012
Carbohydrates (g)11.3103
Total fats (g)13.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Heat oven to 400°F In 10-inch nonstick skillet, cook beef or chicken, stirring occasionally, until thoroughly cooked; drain. Stir in seasoning mix (from dinner kit), water and half of the cheese sauce (from dinner kit). Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-high. Simmer uncovered 4 minutes, stirring occasionally. Stir in kidney beans and remaining cheese sauce; heat until hot. | 2. 2. In ungreased 2-quart casserole, place 1 tortilla (from dinner kit). Layer with 1/4 of the salsa, beef mixture and cheese. Repeat layers, using up ingredients and ending with cheese on top. | 3. 3. Cover; bake 17 to 22 minutes or until cheese is melted. Let stand 5 minutes. | 4. High Altitude (3500-6500 ft): Cover; bake 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    el paso taco bake dinner kit 1 box old soft - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    chunky salsa 1 jar - - - -
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition