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Yellow Salsa Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4272
Energy (kCal)242.35
Carbohydrates (g)41.9938
Total fats (g)5.0541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth and turmeric to boiling in a medium saucepan; stir in rice and salsa. | 2. Reduce heat and simmer, covered, until rice is tender and liquid is absorbed, 20-25 minutes; stir in tomato during last 5 minutes of cooking. | 3. Season to taste with salt and pepper. Serve garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 1 can 196.68 31.886 7.2116 4.6488
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    grain rice 1 cup - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    salt pepper - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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