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Frijoles Rancheros (Ranch Style Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.4816
Energy (kCal)1261.9058
Carbohydrates (g)17.847
Total fats (g)91.592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat pinto beans and water in saucepan over medium heat. | 2. Chop and cook bacon in large skillet until crispy. | 3. Add onion and cook 5 minutes or until soft. | 4. Add tomatoes, cilantro, and Rotel tomatoes. Heat through. | 5. Add pinto beans and water. Heat through. Add salt and pepper to taste. | 6. Serve with rice and tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 27 ounces - - - -
    water 27 ounces 0.0 0.0 0.0 0.0
    bacon 8 ounces chopped 945.7391 2.903 28.6216 90.0153
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 -3 diced 0.0 0.0 0.0 0.0
    cilantro 1/2 bunch chopped - - - -
    rotel tomato 10 ounces 252.1667 0.0 56.1 1.4167
    salt pepper 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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