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Chipotle Mussels with Orange Mayonnaise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.0673
Energy (kCal)2054.777
Carbohydrates (g)86.1923
Protein (g)221.3876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 4 Washed 1560.3875 66.9515 215.9141 40.6427
    garlic 3 tablespoons Sliced 37.995 8.4303 1.6218 0.1275
    orange zest 2 5.82 1.5 0.09 0.012
    chipotle chile adobo 4 tablespoons Canned canned - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    virgin olive oil 1 cup - - - -
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 2 tablespoons Chopped 6.1333 0.9787 0.568 0.1387
    cilantro 12 sprigs 6.1333 0.9787 0.568 0.1387

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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