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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix broth, garlic, onion, chili powder, adobo seasoning and can of diced tomatoes and chiles in large soup pot. | 2. Bring to boil, reduce heat and simmer 30 minutes for flavors to blend. | 3. Add carrots, celery, chicken and rice and cook 30 minutes more, or until rice is tender. | 4. In individual heat-proof bowls, place two tortillas cut into strips. | 5. Ladle soup over the tortillas and sprinkle with 1/2 cup cheese. | 6. Place under broiler until cheese melts. | 7. Remove from oven, top with 1/2 sliced avocado and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	10	cups	flavored	781.2	18.9	111.384	26.208000000000002
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
onion	1		chopped	60.0	14.01	1.65	0.15
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
adobo seasoning	1	tablespoon		-	-	-	-
tomato green chilies	1	can	diced	-	-	-	-
carrot	1 1/2	cups	sliced	78.72	18.3936	1.7856	0.4608
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
chicken breast	3	cups	diced cooked	-	-	-	-
white rice	1/2	cup		337.625	73.9538	6.5952	0.6105
corn tortilla	12		cut	-	-	-	-
mozzarella cheese	3	cups	grated	-	-	-	-
avocado	3		peeled sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.