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Tinga De Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7674
Energy (kCal)367.159
Carbohydrates (g)23.3422
Protein (g)7.4562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe 83.72 18.564 4.368 0.728
    adobo sauce 5 - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    cumin powder 2 teaspoons - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    vegetable oil 2 tablespoons grapeseed 234.46400000000003 0.0 0.0 27.2
    garlic clove 4 minced - - - -
    white onion 1 -2 sliced 0.0 0.0 0.0 0.0
    chicken 4 -6 cups shredded cooked - - - -
    salt pepper - - - -
    tortilla - - - -
    mexican crema - - - -
    iceberg lettuce shredded - - - -
    queso fresco crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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