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Lamb and Bean Nachos With Salsa Fresca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)335.7996
Energy (kCal)19242.6604
Carbohydrates (g)3725.8569
Protein (g)1006.7043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    taco seasoning mix 35 g 65.8 19.7015 0.0 0.0
    tomato 425 17089.2054 3693.1672 835.4723 189.8801
    mexican chili bean 420 g 373.8 0.0 83.16 2.1
    water 1/4 cup 0.0 0.0 0.0 0.0
    corn chip 240 toasted 373.8 0.0 83.16 2.1
    cheddar cheese 1 cup grated - - - -
    avocado 2 mashed - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg tomato 4 chopped 373.8 0.0 83.16 2.1
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 crushed 373.8 0.0 83.16 2.1
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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