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Spicy Chili Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.4506
Energy (kCal)4451.2969
Carbohydrates (g)634.2724
Protein (g)328.0026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chili flake 1 tablespoon - - - -
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    tomato 28 ounces stewed 182.5707 40.4831 9.5254 1.5876
    black bean 30 ounces 2900.1531 530.3623 183.7047 12.0769
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    spinach 2 cups frozen 66.0 11.7 6.6 0.9
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    lemon pepper - - - -
    chive - - - -
    garlic salt - - - -
    black pepper - - - -
    chili powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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