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Ninfa's Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.6497
Energy (kCal)2262.7182
Carbohydrates (g)197.4996
Total fats (g)143.7656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Choose a baking pan that will withstand the heat of the caramelized sugar---this is your flan pan. | 2. Caramelize sugar* in a heavy skillet; pour into flan pan. | 3. Whip remaining ingredients in food processor and then pour onto the caramelized sugar. | 4. Place flan pan into a larger pan with 1" of hot water and bake at 350°F for 1 hour. | 5. Chill. | 6. *To caramelize sugar: Place sugar only into a heavy pot or skillet over high heat, stirring constantly, until the sugar melts and starts to turn amber in color. | 7. This syrup is VERY hot and must be handled quickly and safely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    cream cheese 2 ounces softened 167.265 1.9845 4.0257 16.2162

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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