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Bean and Cheese Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.0677
Energy (kCal)1321.1826
Carbohydrates (g)45.2417
Protein (g)78.8856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 8 - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    monterey jack cheese 6 ounces 151.3 0.0 33.66 0.85
    cheddar cheese 6 ounces shredded mixed 299.3706 18.2174 22.81 15.1046
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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