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Simple Salsa Verde Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)475.3811
Energy (kCal)5003.9477
Carbohydrates (g)143.928
Total fats (g)260.2769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice pork loin into chops if you want, to make it easier to shred and to allow it to cook faster, if you're in a hurry. We do this sometimes, but not always. | 2. Place pork loin in 6-qt. slow cooker. | 3. Pour salsa verde over pork loin. | 4. Pour water into cans and swish them around, to get the salsa verde that's clinging to the cans, then pour over salsa verde. The amount of water is not an exact science, but you want enough water to cover the pork when you're done. | 5. Plug in slow cooker, turn on low, and let it cook for 12-18 hours, to let it brown nicely. (It is "done" and safe to eat after 8 hours, but the flavor is so much more intense after 12-18 hours, that's how we cook it.). | 6. Using a couple of forks, shred the pork after 6-8 hours. | 7. Serve over brown rice (or white rice, or noodles, or in tortillas -- The possibilities are endless. You can get some inspiration from http://www.cozi.com/live-simply/recipes/salsa-verde-pork-burrito-bowls. This is what we started with, but we don't bother with all the rest of that.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 5 lb 3921.6089 0.0 475.3811 224.3525
    salsa verde 6 cans 1082.3388 143.928 0.0 35.9244
    water 3 cans 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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