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Chili De Three Amigos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.91
Energy (kCal)3198.37
Carbohydrates (g)405.89
Protein (g)237.71
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.94 1.76 0.16
    turkey 1 lb ground 648.26 0.58 98.10 25.56
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black bean 1 can 991.81 181.37 62.82 4.13
    kidney bean 1 can 80.0 11.31 11.58 1.37
    garbanzo bean 1 can 1133.43 188.75 61.37 18.11
    tomato 1 can diced 40.20 8.68 1.96 0.44
    cinnamon 1/8 teaspoon - - - -
    cumin 1/4 teaspoon 1.96 0.23 0.09 0.11
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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