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Refried Beans With Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9739
Energy (kCal)2128.3965
Carbohydrates (g)334.3191
Protein (g)124.1246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    green chili pepper 1 seeded chopped 89.955 21.2744 4.4978 0.4498
    red kidney bean 14 ounces canned drained 1309.7466 237.342 96.7228 0.9922
    pinto bean 14 ounces canned drained - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    vegetable broth 2/3 cup 108.24 17.548 3.9688 2.5584
    wheat flour tortilla 8 - - - -
    colby cheese 1/4 cup grated 130.02 0.8481 7.8408 10.5963
    salt pepper - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    red onion 1 chopped 64.0 14.944 1.76 0.16
    green chili pepper 1 seeded chopped 89.955 21.2744 4.4978 0.4498
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    superfine sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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