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Jesse's Spicy Veggie and Turkey Meatball Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.8212
Energy (kCal)4795.974
Carbohydrates (g)253.56
Protein (g)327.5922
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 pounds ground 1296.5363 1.1787 196.2031 51.1361
    vegetable oil 5 tablespoons divided 586.16 0.0 0.0 68.0
    green bell pepper 2 cut - - - -
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    onion 2 cut 120.0 28.02 3.3 0.3
    sofrito sauce 2 cups - - - -
    tomato sauce 1 can - - - -
    potato 4 cut - - - -
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    broccoli 2 cups 61.88 12.0848 5.1324 0.6734
    water 5 cups 0.0 0.0 0.0 0.0
    salsa 1 cup 75.4 17.264 3.952 0.442
    mozzarella cheese 16 ounces low fat shredded 1469.6377 123.4677 61.5071 81.0569

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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